Ideal Weight Calculator

Calculate your ideal weight based on your height and gender.

The ideal weight

There is no miracle formula to calculate the ideal weight accurately. Nevertheless, there are several formulas and methods that give indications of ideal weight. Our calculation is therefore to be taken as an average estimate, a simple indication of ideal weight according to your height.

In this calculator we use the Lorenz formula:
(Used units : Weight in kg and Height in cm)

For a man,
Weight = Height - 100 - ((Height - 150) /4)

For a woman,
Weight = Height - 100 - (Height - 150) /2 ,5)

See also

Calculate your BMI
Calculate your Body Fat
BMR calculator